Deepen your practice with a class designed to open you to new areas of strength and flexibility. With the mindfulness of postural integrity, specific alignment, and breath awareness balanced with the spirited nature of a devotional practice, this practice will open body, mind and spirit. These workshops begin with mantra chanting and then move through a series of postures using in a free form sequence. They include various levels of postures to accommodate all levels of practitioners. - At Least 6 months practice recommended.
is part of the centuries old practice of Bhakti Yoga, the yoga of devotion. In Kirtan, practitioners chant
mantras as a means of invoking the qualities of various deities to empower their lives. There is no experience necessary, and best of all, it is an open and safe environment to sing and be free in a light and fun way. The opening comes from your devotion and intention behind the mantras we sing. David will lead the chanting in call and response style and playing guitar.