Maha Vinyasa Sadhana
21:00 - 22:00 Kirtan
Vinyasa class
Deepen your practice with a class designed to open you to new areas of strength and flexibility. With the mindfulness of postural integrity, specific alignment, and breath awareness balanced with the spirited nature of a devotional practice, this practice will open body, mind and spirit. These workshops begin with mantra chanting and then move through a series of postures using in a free form sequence. They include various levels of postures to accommodate all levels of practitioners. - At Least 6 months practice recommended.
Kirtan
is part of the centuries old practice of Bhakti Yoga, the yoga of devotion. In Kirtan, practitioners chant
mantras as a means of invoking the qualities of various deities to empower their lives. There is no experience necessary, and best of all, it is an open and safe environment to sing and be free in a light and fun way. The opening comes from your devotion and intention behind the mantras we sing. David will lead the chanting in call and response style and playing guitar.
David Lurey has been teaching Yoga since 2000 and is a self-titled 'Global Yogi' for the last 5 years sharing Yoga as a traveling teacher in Brasil, the United States and Europe. His teaching encompasses many paths of Yoga and is focused on the dynamic transformation when Bady, Mind and Spirit align towards selfrealization. With a physical practice that focuses on foundation and alignment he supports students in awakening the inner teacher and with mindfull awareness he guides students to a place of peace of mind so the essence of the heart can be revealed. As a musician, David leads Kirtan chanting with an open and energetic feel and is able to awaken positive vibrations with a playful and loving connection. For more information please visit: www.findbalance.de